Sarah Townley - Type 2 Diabetes Coach
Making Food Simple for Diabetics

Making Food Simple To Control Blood Sugars And Heal Your Body

  • Get Immediate Clarity about what foods raise blood sugar and make your diabetes worse.
  • Learn how much to eat and when to eat.
  • Understand how to count carbs and read nutrition labels.
  • Gain Tips on where to find recipes and meal ideas.
  • Learn how to deal with "Cheat Eats".
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Heidi Anderson

"Sarah has the knowledge to teach life long skills on how to reverse Type 2 Diabetes. Her passion is a driving force! Thank you for your honesty and passion throughout our work, Sarah!"

- Heidi Anderson

Reid Burlingham

"I have officially lost 52.4 pounds! My A1C last week was 5.8, which my doctor was very interested and impressed by. I am off my metformin, both my long and short acting insulin, and blood pressure med decreased 50% and may come off it also. I am now below my ninth grade weight heading towards 205."

- Reid Burlingham

Kayla Hasler

"85lbs gone, A1c of 6.3 from 9.8 ten years ago! I had been on a roller coaster for so long. I have had that A1c for 9 months now. A healthier lifestyle for me and my family!"

- Kayla Hasler

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Hi, I’m Sarah

Diabetes is my area of expertise. I’m obsessed with it. I know nearly everything about it.

For over a decade, I’ve helped hundreds of individuals understand the root cause of diabetes and take action to control and reverse it.

Through my experiences with modern healthcare, I was shocked to realize that their approach does not teach you how to do this. Most of the time, you are given little or even NO information at all about what is actually going on in your body, let alone how to correct and heal it.

Instead, focus is on choosing the right medications to keep you in this perpetual mode of increasing your prescriptions. As a medication expert, I can say confidently that medications only cover up the problem, much like a band-aid.

Because of that, over time, more and more are required to “control” blood sugars. Meanwhile, you are getting sicker and feeling worse.

Let me stress this again…

Medications only cover up the symptoms, and will not cure your diabetes, becoming an expensive distraction that keeps you fighting chronic disease!

This does not have to be YOUR experience!

Through the right diet and lifestyle, your body knows how to heal itself. This is a disease that is caused by lifestyle, so what could be the solution, other than lifestyle?

And I can help you learn how to understand what is wrong and how to correct it so that you can solve this problem for yourself.

Forever.

My clients are doing this everyday.

I want to help you find a healthy future for yourself too!

Sarah Townley
Type 2 Diabetes Coach

Sarah Townley - Type 2 Diabetes Coach